Ingredients

You need a blender

​

Serves: 4

​

​

Salmon

• 4x120g salmon fillets with skin on

• 2 green tea bags or matcha powder

• olive oil

• salt and paper

​

Rise

• 300g basmati rice

• 400g tin of coconut milk

• 1/2 lemon 

​

Vegetables​​​

• 200g mangetout or green peas

• 200g broccoli

• 300g bok choy or any green veggie you like

• 1 red chilli

• 3cm ginger

• 1 tbs miso paste

• 1 tsp honey

• 2 tbs light soy sauce

• large handful coriander

• ½ lemon

• 1 lime

​